Summer Footwear and Spinal Alignment

Flip-flops may be a summer staple, but they can wreak havoc on your posture and spine. Unsupportive footwear affects how your feet strike the ground, which in turn impacts your knees, hips, and back.

Why Footwear Matters

Your feet are your body’s foundation. If they aren’t supported, your whole alignment can shift, leading to pain and discomfort.

Summer Shoe Tips:

• Choose sandals with arch support and a cushioned sole.

• Avoid wearing flat flip-flops for long walks.

• Replace worn-out sneakers to maintain proper support.

  
  

Stay Aligned All Summer

Pair supportive footwear with regular chiropractic check-ins to keep your posture — and your summer — pain-free.